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Defined: to make progress; develop in a particular direction.


One of the keys to good health is movement.

My  studio  empowers you to move towards your movement goals in an environment which is fun. inclusive and accessible. 

What to expect...

Set in the beautiful South Norfolk countryside, our small studio in Brooke offers you a way of moving that is as unique as you are! MovES believes moving your body should be inclusive, fun and feel good, from mat Pilates to strength based circuits, and cardio Pilates to reformer sessions; the variety and mix of durations means you can find something that works in your schedule.


Because life can be complicated and every day is different, we offer a variety of passes with a flexible booking system that allows YOU to have control over what and when you book.... and when you cancel!

Movement Coaching