Dynamic MovES

  • 45 minutes
  • 10 British pounds
  • Brooke Studio |Margaret Mack Room |Bergh Apton Village Hall

Service Description

Dynamic MovES (45 mins) Monday 10am & 11am Tuesday 8.15pm Wednesday 11.30am @High Green Brooke Tuesday 9.30am Bergh Apton Village Hall Tuesday 7.15pm Margaret Mack Room, Rockland St Mary What can I expect: This Pilates class is a whole body workout focusing on mobility, strength and co-ordination. Attention is given to the precision and control of each exercise which means whatever your level, you should be able to enter any class and feel confident you will be both challenged and supported to develop your practice. What will I feel like after: Did we really do all of that in 45 minutes?! (walks out feeling uplifted, a little taller, but feeling like you've worked!) Who is it for? Anyone, all ages and abilities Cost: £10 for a single class, £40 for a pick and mix class pass ( 3x 30 min and 3 x 45 min classes) £45 for a six class pass


Upcoming Sessions


Cancellation Policy

Booking and Cancellation Policy. As class sizes are small and therefore limited, MovES strongly recommend you online as soon as possible to reserve your place. If you have purchased a pass and you have booked a class and can’t make it, please log in to change or cancel your booking. If you have booked for an individual class, please email moveswithemma@gmail.com to reschedule. For both passes and individual sessions, please note, if you are absent or cancel within two hours of the class start time you will be charged for the class. Returns & Refunds. All purchases and direct debit transactions are non-exchangeable, non-refundable or non-transferable. Unfortunately we are not able to refund any client for unused passes. General Terms. Although upmost care and time is taken to ensure the schedule remains as is published, MovES reserves the right to cancel and change teachers, events, classes, workshops without prior notice. All communication will take place via email in the first instance and phone only as and when necessary.


Contact Details

  • Park Farm, High Green, Brooke, Norwich, UK

    07854134524

    moveswithemma@gmail.com

  • Margaret Mack Hall, School Lane, Rockland Saint Mary, Norwich, UK

    07854134524

    moveswithemma@gmail.com

  • Bergh Apton Village Hall, Cooke's Road, Bergh Apton, Norwich, UK

    07854134524