- 45 min45 minutes
- 22.50 British pounds£22.50
- Brooke Studio
Reformer MovES (45 mins) Wednesday 10.45am Thursday 9.45am, 11.15am & 6pm Friday 9.45am & 1.45pm What can I expect: Reformer class is a strong, sculpting class that works your whole body. You’ll tone, build and strengthen with satisfying sequences, focusing on major muscle groups - legs, glutes, arms and of course your abdominals! With only two in class, attention can be given to ensure you are able to find the right level for you, progress and get the most from the exercises. You will undertake a circuit of exercises, once on the mat and once on the reformer, allowing you to feel the difference between working with bodyweight and springs! This class is ideal for adding strength and additional resistance training into your usual pilates practice, and is perfect if you want to come and work out with a friend! What will I feel like after; Empowered, challanged and proud! Who is it for? Open to all levels, with plenty of modifications and progressions for those that want more. Cost: £22.50 for a single class, £90 for a six class pass
Booking and Cancellation Policy. As class sizes are small and therefore limited, MovES strongly recommend you online as soon as possible to reserve your place. If you have purchased a pass and you have booked a class and can’t make it, please log in to change or cancel your booking. If you have booked for an individual class, please email email@example.com to reschedule. For both passes and individual sessions, please note, if you are absent or cancel within two hours of the class start time you will be charged for the class. Returns & Refunds. All purchases and direct debit transactions are non-exchangeable, non-refundable or non-transferable. Unfortunately we are not able to refund any client for unused passes. General Terms. Although upmost care and time is taken to ensure the schedule remains as is published, MovES reserves the right to cancel and change teachers, events, classes, workshops without prior notice. All communication will take place via email in the first instance and phone only as and when necessary.
Park Farm, High Green, Brooke, Norwich, UK